Is Ginseng a Nootropic?

Is Ginseng a Nootropic - Hands Forming a Yin Yang Symbol with Fire and Ice

Generally speaking, ginseng is one of the most potent ‘Cure-Alls’ we know of today. But is ginseng a nootropic? How much does it improve brain function?  Furthermore, is any one kind of ginseng more effective than another? This article also looks at the differences between Asian ginseng and American ginseng. You may prefer one over … Read more

Phosphatidylserine and Sleep – What’s the Connection?

Best Supplements for Neuroplasticity - Glowing Brain Structure Supported by Hand

How does PS help us improve our brain function? Furthermore, what is the connection between phosphatidylserine and sleep? In a nutshell, it’s because PS is a raw ingredient needed for the growth of new cells, including brain cells. This means that PS is excellent for improving overall brain health. However, PS is far from being … Read more

Is Noocube a Scam? – Does it Work?

Is Noocube a Scam - Open Bottle of Noocube

Is Noocube a scam? Yes and no. I’m sure it has some benefits, but it’s also not the most effective nootropic supplement on the market. One thing is for certain, Noocube has been marketed very well. In the nootropics space, it seems to be ubiquitous. But is it worth buying? Is it worth your money? … Read more

What is Lion’s Mane Mushroom good for?

What is Lion's Mane Mushroom Good for - Wikimedia file - attributed to Henk Monster - cropped - Hericeum Erinaceus growing on tree

So what is lion’s mane mushroom good for? I’d like to say that it’s such a great natural nootropic that it’s a ‘magic mushroom’, but that might give some people the wrong idea. Let’s just say that it’s a ‘miracle mushroom’ instead, shall we? Basically, lion’s mane mushroom is revered for its’ ability to encourage … Read more

The Health Benefits of Oat Straw Extract

The Health Benefits of Oat Straw Extract - Green Oats

What are the health benefits of oat straw extract? This has been a popular topic of folklore since medieval times. Oats have traditionally been used to treat skin issues, heart disease, and to enhance sex drive in men. In particular, young oat straw seeds have been found to be very effective as a ‘Nervine Treatment’. The … Read more

What is Tyrosine Good for? – Can it Help ADHD?

What is Tyrosine Good for - Stressed Man Multitasking at Work

What is tyrosine good for? Tyrosine is best known as a performance enhancer. When taken as a dietary supplement, it can be used by the brain to produce neurotransmitters. This naturally results in sharper mental focus, better memory, enhanced multitasking ability, and improved mood. In a nutshell, tyrosine augments short-term memory and motivation; what is … Read more

How does Turmeric Help the Brain?

How does Turmeric Help the Brain - Turmeric Root and Powder

So how does turmeric help the brain? It’s best known as the main ingredient in curry powder, but does it have health benefits as well? Ayurvedic practitioners have been recommending Turmeric for skin conditions, digestive issues, and body pains for more than 6,000 years! If we dig a bit deeper, we also discover that turmeric … Read more

Is L-Theanine good for Social Anxiety?

Is L-Theanine Good for Social Anxiety - Woman Hiding Under Bed Sheet

So is L-Theanine good for social anxiety? Social anxiety is one of the most common anxiety disorders, with an estimated 15 million people in the United States suffering from this condition. Research has shown that L-Theanine has a lot of beneficial effects, especially for calming the nerves. It also helps increase creativity, blood flow to … Read more

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