Is Rhodiola Rosea a Nootropic?

Is Rhodiola Rosea a Nootropic - Woman Holding Ball of Energy

Rhodiola rosea has been used for mental and physical fatigue since the time of the Vikings! But is rhodiola rosea a nootropic? So far, we’ve determined that rhodiola acts as a powerful antioxidant, and it regulates stress hormones like cortisol. Rhodiola doesn’t increase energy levels directly, but it does protect your brain and body from damage … Read more

Does Ginkgo Biloba Help Memory?

Does Ginkgo Biloba Help Memory - Man trying to Remember

Does ginkgo biloba help memory? Buddhist monks have been using it to improve mental focus for centuries, but are these claims supported by scientific research? Memory loss is a common issue as we age, and can also be caused by chronic stress. In fact, younger folks are experiencing issues with recall more and more these … Read more

What is Ashwagandha for? – Can it Reduce Stress?

What is Ashwagandha for - Stressed Man Sitting on Tree Trunk in Park

So what is ashwagandha for anyway?  Can it help relieve stress?  Is it a nootropic? We all know that stress can have a negative impact on our cognitive abilities. In fact, long term exposure to stress hormones like Cortisol can actually change the structure of your brain. The pace the world runs at today is … Read more

Google Analytics Opt-Out

Click this Button to Stay Anonymous

Click here to opt-out.