Helping you find the best nootropics
What is tyrosine good for? Tyrosine is best known as a performance enhancer. When taken as a dietary supplement, it can be used by the brain to produce neurotransmitters. This naturally results in sharper mental focus, better memory, enhanced multitasking ability, and improved mood. In a nutshell, tyrosine augments short-term memory and motivation; what is … Read more
So is L-Theanine good for social anxiety? Social anxiety is one of the most common anxiety disorders, with an estimated 15 million people in the United States suffering from this condition. Research has shown that L-Theanine has a lot of beneficial effects, especially for calming the nerves. It also helps increase creativity, blood flow to … Read more
Is choline a nootropic, or just a protein supplement for body builders and other health nuts? Well, we know that choline is a basic building block used in the construction of cell membranes, including our brain cells. It’s also very common. Most people get enough of it just by eating a balanced diet. In fact, … Read more
Today I want to talk to you about everybody’s favorite crutch for better performance; caffeine. We all know it wakes us up and keeps us alert, but does caffeine help with focus? This can be a controversial topic sometimes because most people are aware that caffeine is a stimulant, and it can be mildly addictive. … Read more