Phosphatidylserine and Sleep – What’s the Connection?

Best Supplements for Neuroplasticity - Glowing Brain Structure Supported by Hand

How does PS help us improve our brain function? Furthermore, what is the connection between phosphatidylserine and sleep? In a nutshell, it’s because PS is a raw ingredient needed for the growth of new cells, including brain cells. This means that PS is excellent for improving overall brain health. However, PS is far from being … Read more

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