Is Choline a Nootropic?

Is Choline a Nootropic - Modern Version of The Vitruvian Man

Is choline a nootropic, or just a protein supplement for body builders and other health nuts? Well, we know that choline is a basic building block used in the construction of cell membranes, including our brain cells. It’s also very common. Most people get enough of it just by eating a balanced diet. In fact, … Read more

What is Bacopa Monnieri Good for? – Can it Help with ADHD?

What is Bacopa Monnieri Good for - Bacopa Monnieri in Pot

So what is bacopa monnieri good for?  How much do we know about it? Quite a bit, actually, on both counts. Bacopa monnieri has traditionally been used in Ayurvedic medicine as a nerve tonic, as well as to enhance cognitive function. Written records of bacopa being used for neurological deficits date back to around 600AD. … Read more

The Best Memory Supplements for Seniors

The Best Memory Supplements for Seniors - Elderly Man - Side Profile

So what are the best memory supplements for seniors? In this article, I’m going to go over my ‘Top 10 List’ of individual nootropics for seniors, and where to find them. Then I’ll share with you the 3 best all-in-one nootropic supplements. They are absolutely the best memory supplements for seniors. Studies in the U.S. … Read more

Is Rhodiola Rosea a Nootropic?

Is Rhodiola Rosea a Nootropic - Woman Holding Ball of Energy

Rhodiola rosea has been used for mental and physical fatigue since the time of the Vikings! But is rhodiola rosea a nootropic? So far, we’ve determined that rhodiola acts as a powerful antioxidant, and it regulates stress hormones like cortisol. Rhodiola doesn’t increase energy levels directly, but it does protect your brain and body from damage … Read more

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