Is Alpha Lipoic Acid a Nootropic?

Is Alpha Lipoic Acid a Nootropic - Brain Inside a Lit Lightbulb

What is ALA?  Is alpha lipoic acid a nootropic? How effective is it?  This article examines these questions so you don’t have to. You may have already heard of people using ALA before because has an impressive list of health benefits. It can improve your skin, prevent heart disease, and help with neurological disorders like … Read more

What is the Best Supplement for Energy and Concentration? – ALCAR

Best Supplement for Energy and Concentration - Superhero Flying at Supersonic Speed

Do you often have trouble with brain fog? Do you often feel like you need more focus? You’re not alone. I’ve often wanted to know; what is the best supplement for energy and concentration? Well, today I’m happy to tell you that I think there might be an answer; Acetyl L-Carnitine, or ALCAR. ALCAR is … Read more

How does CoQ10 Benefit the Brain?

How does CoQ10 Benefit the Brain - Brain with Energized Neurons

You may be wondering, “What is CoQ10? Is it a vitamin? Can we consider it a nootropic?”. If so, how does CoQ10 benefit the brain? Luckily for you, I had a lot of the same questions myself, and this article is going to provide you with some clarity. CoQ10 is taken as a supplement by … Read more

What is a Good Supplement for Brain Health? – Uridine

What is a Good Supplement for Brain Health - Model Brain Surrounded by Medical Crosses

What is a good supplement for brain health? Is there a nutrient or substance we can include in our diet that allows our minds to function better? Yes, I believe there is, and it’s called ‘uridine’. Let’s dig a little deeper and find out what makes uridine so special, shall we? Uridine is a natural … Read more

Is Phenylethylamine a Nootropic?

Is Phenylethylamine a Nootropic - College Student Struggling to Focus on Studying

What is phenylethylamine, or PEA? More importantly, is phenylethylamine a nootropic? Basically, PEA is best known as Nature’s, “love drug”. It’s responsible for the feelings of euphoria we experience when we eat chocolate. PEA does in fact have some great benefits. Research has shown that it improves attention control, encourages creative flow states, and enhances sociability. Essentially, … Read more

Is PQQ a Nootropic?

Space Shuttle Atlantis in Orbit

What is PQQ? Is it a vitamin? Is it another kind of nutrient? And most important of all, is PQQ a nootropic? Well, for starters, I can tell you what we know. PQQ was first discovered accidentally in some space dust on a NASA shuttle. Ironically, it was later discovered that it’s also in the … Read more

What are the Best B Vitamins for Energy?

The Best B Vitamins for Energy - Electric Brain

So what are the best B vitamins for energy? There are so many of them. It can be hard to tell which ones to supplement with, what dosages are needed to provide benefits, and how much of each is safe to use. Another important question to answer is, how do they work? Why does the … Read more

Phosphatidylserine and Sleep – What’s the Connection?

Best Supplements for Neuroplasticity - Glowing Brain Structure Supported by Hand

How does PS help us improve our brain function? Furthermore, what is the connection between phosphatidylserine and sleep? In a nutshell, it’s because PS is a raw ingredient needed for the growth of new cells, including brain cells. This means that PS is excellent for improving overall brain health. However, PS is far from being … Read more

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