Is Alpha Lipoic Acid a Nootropic?

Is Alpha Lipoic Acid a Nootropic - Brain Inside a Lit Lightbulb

What is ALA?  Is alpha lipoic acid a nootropic? How effective is it?  This article examines these questions so you don’t have to. You may have already heard of people using ALA before because has an impressive list of health benefits. It can improve your skin, prevent heart disease, and help with neurological disorders like … Read more

What is the Best Supplement for Energy and Concentration? – ALCAR

Best Supplement for Energy and Concentration - Superhero Flying at Supersonic Speed

Do you want to get more done each day?  Is ‘Brain Fog’ always in your way? Well today, I want to let you know about a nootropic that I think is the best supplement for energy and concentration; Acetyl L-Carnitine, or ALCAR. ALCAR is best known for increasing energy levels, acting as an antioxidant, improving … Read more

How does CoQ10 Benefit the Brain?

How does CoQ10 Benefit the Brain - Brain with Energized Neurons

A lot of people have a hard time figuring out how to classify CoQ10. Is it a vitamin?  Can we call it a nootropic?  Or is it more accurate to refer to it as a micronutrient? This article is going to provide you with some clarity. But before we get into the basics of what … Read more

What is a Good Supplement for Brain Health? – Uridine

What is a Good Supplement for Brain Health - Model Brain Surrounded by Medical Crosses

What is a good supplement for brain health? Why did I choose uridine?  Why not fish oil, or choline? I’m not saying uridine is the only good supplement for brain health.  That would be ridiculous. What I am saying is that after looking at all the nootropics I know of that can boost brain power, … Read more

Is Phenylethylamine a Nootropic? – Can it Help ADHD?

Is Phenylethylamine a Nootropic - College Student Struggling to Focus on Studying

Do you know someone with ADHD, or have someone close to you struggling with depression? Today I’ll be talking about a compound that’s naturally present in our brains, and might be able to help: phenylethylamine. But first we’ll have to decide whether phenylethylamine, or PEA for short, can make the grade as a tried and … Read more

Is PQQ a Nootropic?

Space Shuttle Atlantis in Orbit

PQQ is a mysterious substance. It was first discovered in space dust, but we later found out it’s in the food we eat, and the soil we grow it in. You might be thinking, if it’s so common, what makes it so special? Recent research has shown that PQQ is a very potent antioxidant that can … Read more

What are the Best B Vitamins for Energy?

The Best B Vitamins for Energy - Electric Brain

You’ve all heard the urban legend that B vitamins give you energy. You’re probably reading this article to find out which are the best B vitamins for energy, aren’t you? The truth is, B vitamins are organic compounds that support energy metabolism.  Do they produce energy?  Not quite.  But they do make it easier for … Read more

What’s one of the Best Supplements for Neuroplasticity? – Phosphatidylserine (PS)

Best Supplements for Neuroplasticity - Glowing Brain Structure Supported by Hand

Today I wanted to talk to you about one of the best supplements for neuroplasticity; phosphatidylserine (PS). First of all, what is neuroplasticity?  Why should you care? Neuroplasticity is the ability to adapt to new learning by creating neural pathways in the brain. There are a lot of practical advantages to enhancing neuroplasticity; one of … Read more

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