Is Choline a Nootropic?

Is Choline a Nootropic - Modern Version of The Vitruvian Man

Is choline a nootropic, or just a protein supplement for body builders and other health nuts? Well, we know that choline is a basic building block used in the construction of cell membranes, including our brain cells. It’s also very common. Most people get enough of it just by eating a balanced diet. In fact, … Read more

What is Bacopa Monnieri Good for? – Can it Help with ADHD?

What is Bacopa Monnieri Good for - Bacopa Monnieri in Pot

So what is bacopa monnieri good for?  How much do we know about it? Quite a bit, actually, on both counts. Bacopa monnieri has traditionally been used in Ayurvedic medicine as a nerve tonic, as well as to enhance cognitive function. Written records of bacopa being used for neurological deficits date back to around 600AD. … Read more

The Best Memory Supplements for Seniors

The Best Memory Supplements for Seniors - Elderly Man - Side Profile

So what are the best memory supplements for seniors? In this article, I’m going to go over my ‘Top 10 List’ of individual nootropics for seniors, and where to find them. Then I’ll share with you the 3 best all-in-one nootropic supplements. They are absolutely the best memory supplements for seniors. Studies in the U.S. … Read more

Is Rhodiola Rosea a Nootropic?

Is Rhodiola Rosea a Nootropic - Woman Holding Ball of Energy

Rhodiola rosea has been used for mental and physical fatigue since the time of the Vikings! But is rhodiola rosea a nootropic? So far, we’ve determined that rhodiola acts as a powerful antioxidant, and it regulates stress hormones like cortisol. Rhodiola doesn’t increase energy levels directly, but it does protect your brain and body from damage … Read more

Does Ginkgo Biloba Help Memory?

Does Ginkgo Biloba Help Memory - Man trying to Remember

Does ginkgo biloba help memory? Buddhist monks have been using it to improve mental focus for centuries, but are these claims supported by scientific research? Memory loss is a common issue as we age, and can also be caused by chronic stress. In fact, younger folks are experiencing issues with recall more and more these … Read more

What is Ashwagandha for? – Can it Reduce Stress?

What is Ashwagandha for - Stressed Man Sitting on Tree Trunk in Park

So what is ashwagandha for anyway?  Can it help relieve stress?  Is it a nootropic? We all know that stress can have a negative impact on our cognitive abilities. In fact, long term exposure to stress hormones like Cortisol can actually change the structure of your brain. The pace the world runs at today is … Read more

Does Caffeine Help with Focus? – Is it a Bona Fide Nootropic?

Does Caffeine Help with Focus - Steaming Cup of Coffee

Today I want to talk to you about everybody’s favorite crutch for better performance; caffeine. We all know it wakes us up and keeps us alert, but does caffeine help with focus? This can be a controversial topic sometimes because most people are aware that caffeine is a stimulant, and it can be mildly addictive. … Read more

NeuroActiv6 Review

NeuroActiv6-Review - NeuroActiv6 Nootropic Supplement

Do you often feel tired throughout the day?  Are you looking for something that can give you a boost? This NeuroActiv6 review might be just what you’re looking for! There are a lot of nootropic supplements out there competing for your hard earned dollars.  The vast majority are a waste of your time. So without … Read more

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